Challenge yourself with the Griffith Sport Logan Fun Run

For Bachelor of Physiotherapy student Tiana Holder, the Griffith Sport Logan Fun Run is an auspicious occasion as it’s the final day of her 365-day exercise challenge.
Tiana Holder is taking part in the Logan Fun Run on the final day of her 365-day exercise challenge.
“I decided to take up this goal as I had been doing various fitness programs without finishing any of them,’’ she says.
“So I set myself the challenge of doing some form of exercise every day, whether running, cycling or cross-fit. The Griffith Sport Logan Fun Run is the perfect way to finish as I want to end it with a bang!”
Tiana has documented her fitness journey on Instagram and told her family and friends what she was planning. “That meant I was accountable and had more motivation to do it,” she says.
Was she tired of having to exercise every single day? “Well, it became a habit

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