The Marathon is one of the most anticipated events at the Gold Coast 2018 Commonwealth Games (GC2018). Sixty-five finely-tuned and focussed athletes poised as they wait for the gun to signal the start.
Professional athletes commence their journey in pursuit of a Commonwealth Games gold medal years before the race even begins with a support team around them including a coach, sport psychologist, physiotherapist and dietitian to name a few.
For the everyday recreational runner who wants to run a marathon access to coaches, physiotherapists and dietitians may be limited and costly. But, even if you can’t afford a coach there are plenty of online resources which can help, join a running club and if necessary, check with a medical professional before embarking on any new strenuous training regime.
So, what exactly happens to the body when running a marathon? As Griffith University is an Official Partner of the Games and the Presenting
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